~3.3 miles @ ~11 min/mi

Colleague Kristin leads me on a long version of "Ed's Loop" starting at 5:51am. The temperature is 0°F and everybody else has excuses not to run — or so we think, until, when we arrive back at the loading dock at 6:30am, fast young triathlete David greets us. We apologize for making him run solo. Our pace is slightly slowed as Kristin has to stop twice to re-tie shoelaces. A left-turning car doesn't see us, but we glimpse it and pause just in time to avoid grief. Runkeeper and Garmin concur on the GPS data.

^z - 2013-03-31